Come celebrate fitness with your friends and family while finding your cumulative total of a 1 Rep Max Bench/Squat/Deadlift. A $50 entry fee gets you into the competition. Find your maxes and see which category you fall into; 300lb club, 600lb club, 1000lb club, or 1250lb club. T-shirts will be awarded for corresponding clubs, and top lifters will receive recognotion!

 

    Group warm up and proper technique guideance will be given prior to start of lifts. Zero experience up to well seasoned athletes welcome to this community event.

  Permitted Equipment: - Chalk, Lifting Belt, Knee/Elbow Sleeves (single or pairs), wrist supports/wraps, shoes of any style, standard barbell only

  Not Permitted Equipment: -Hang Grips of any kind, gloves, multiple layers of sleeves, Knee or elbow wraps, bench shirt or slingshot, lifting straps of any kind, pads or support on barbell, specialty barbells including safety bars, trap bars etc.